Hand arthritis can impact nearly every part of daily life, turning simple tasks into challenging efforts. When arthritis affects the hands, even basic activities like typing or opening a jar can become difficult. Among the over 100 types of arthritis, osteoarthritis and rheumatoid arthritis are the most common in the hands. In the U.S., 53.2
Read MoreBlog
Meniscus Injuries in Older Adults: Treatment Options and Recovery Tips
The knee is a marvel of engineering, a hinge that allows us to bend and stretch as we walk, run, or climb stairs. At the heart of this joint lies the meniscus, a crescent-shaped piece of cartilage that cushions and stabilizes the knee. However, like any finely tuned mechanism, it can wear out over time.
Read MoreCombining Physical Therapy and Ergonomic Changes to Treat Carpal Tunnel
Carpal Tunnel Syndrome (CTS) is a common condition, especially among office workers who spend long hours typing or doing repetitive tasks. Almost half of work-related injuries are attributed to CTS. Have you noticed tingling or numbness in your fingers? Do you often find your grip weakening when you least expect it? These could be signs
Read MoreUnderstanding Arthritis in the Hands: Symptoms, Causes, and Treatment Options
Arthritis in the hands can feel like you have lost your dexterity and comfort. If you are someone dealing with the persistent pain of arthritis, understanding its nuances is crucial. This comprehensive guide aims to shed light on arthritis in the hands—covering everything from its symptoms and causes to the most effective treatment options available.
Read MoreUnderstanding Meniscus Tear Treatment: Options and Outcomes
Meniscus tear is one most common knee injuries that can happen to anyone at any age. This injury occurs when there is damage to one or both of the rubbery pads of cartilage known as menisci, which act as shock absorbers between your thighbone (femur) and shinbone (tibia). While this injury may sound minor compared
Read MoreTransform Your Life with Total Knee Replacement
Are you tired of living with constant knee pain and limitations on your daily activities? Have you been told by orthopedic doctors that the only solution is total knee replacement surgery? If so, you should not be discouraged. Despite the initial hesitation and fear surrounding joint replacement procedures, total knee replacements have become extremely successful
Read MoreBest Treatments to Relieve Plantar Fasciitis Pain
Dealing with chronic foot pain can be incredibly frustrating and debilitating. Anyone who has experienced plantar fasciitis knows just how uncomfortable, and at times excruciating, this condition can be. They also know how daunting it can feel to find effective plantar fasciitis treatments. From sharp pains in the heel to stiffness and swelling in the
Read MoreWhat Are the Most Common Meniscus Injuries and How Do You Treat Them?
The meniscus is a crucial component of knee health, yet many athletes and patients face issues related to this critical part of the body. Whether you are running on the field or moving through everyday activities, understanding meniscus injuries and meniscus injury treatment is vital. In this blog post, we will explore common meniscus injuries
Read MoreWhen Should I Get an X-Ray for My Lower Back Pain?
Lower back pain is a common complaint that affects people of all ages and walks of life. Research shows that approximately 80% of adults experience lower back pain at some point in their lives. It can range from mild discomfort to severe lower back pain that hinders daily activities. Understanding the cause of your lower
Read MoreWhat is the Difference Between a Physical Therapist and an Orthopedic Therapist?
In the realm of healthcare, the roles of different specialists can often blend together. This can create confusion for patients seeking the best care for their needs. Two such professions that commonly get mixed up are physical therapists and orthopedic therapists. Since both play crucial roles in the rehabilitation and treatment of musculoskeletal issues, understanding
Read More
