Lower back pain is a common complaint that affects people of all ages and walks of life. Research shows that approximately 80% of adults experience lower back pain at some point in their lives. It can range from mild discomfort to severe lower back pain that hinders daily activities. Understanding the cause of your lower
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Heal Your Back, Find Your Strength: A Guide to Physical Therapy for Lower Back Pain
Lower back pain is not just a physical ailment; it is a barrier that hinders you from living your life to the fullest. It is a challenge that millions face daily, often in silence, thinking their discomfort is something they must simply endure. However, relief is closer than many realize. Through advancements in physical therapy
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