Meniscus tear is one most common knee injuries that can happen to anyone at any age. This injury occurs when there is damage to one or both of the rubbery pads of cartilage known as menisci, which act as shock absorbers between your thighbone (femur) and shinbone (tibia). While this injury may sound minor compared
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What Are the Most Common Meniscus Injuries and How Do You Treat Them?
The meniscus is a crucial component of knee health, yet many athletes and patients face issues related to this critical part of the body. Whether you are running on the field or moving through everyday activities, understanding meniscus injuries and meniscus injury treatment is vital. In this blog post, we will explore common meniscus injuries
Read MoreExercises for Torn Meniscus to Manage Symptoms
A torn meniscus is a common knee injury. This injury can significantly impact daily activities and overall quality of life. The meniscus is a part of the cartilage that cushions the knee joint. It plays a critical role in supporting the knee during movement. When you have a torn meniscus, it can lead to pain,
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